Self Talk & Stress The way we talk to ourselves can create stress. We resist change and our thoughts compound the trouble. I have thoughts and ideas that came from somewhere, or maybe from nowhere, and they aren’t helpful. Still, I believe them: I should have a different life . . . . I should Read More
Do things ever slow down?
The pace is relentless. The boss. The team. The results we need. The technology. The family. Gotta pick the kids up; make dinner. It’s hard to balance all of this, and if you had the time and the money, would you just go to the beach and leave all the mess behind? What would you Read More