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Mindful-Presence

Learning to live with ease and peace of mind

Bernice Moore

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About the Author

Dr. Bernice Moore is a facilitator, coach, and educator with over 20 years experience coaching executives to connect with their purpose and manifest their vision. A highly experienced Mindfulness practitioner, Bernice has a breadth and depth of practice that spans decades, bringing an authenticity that serves clients by helping them to develop greater resilience and heart. Bernice’s emphasis is on mindful leadership, healthy relationships and complex systems. Fluent in Spanish and English, she has worked in Mexico, China, and the US, and has coached executives from Europe, the Americas, and Asia. She brings a bilingual and a bi-cultural understanding to complex situations.

3 Reasons to Pay Attention

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There’s a lot going on when we work together and it’s hard to pay attention. There are competing personalities trying to make points in meetings. We get on conference calls with people from around the world. It is high-stakes, complex, and complicated. Managing complexity can be overwhelming, and we may slip into auto-pilot. Our minds Read More

Awareness, Heart & Gratitude

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It’s not easy managing the fast pace and stress of our complex, ever-changing world and our awareness gets clouded. The fast pace can be exciting, but we can get burned out . . . By using our awareness to feel the body and breath, we can create some space and ease. Breath by breath, we Read More

5 Dos & Don’ts of Working with Anger

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Anger is one of the tougher emotions. It can burn in us and we can either hold it back and suppress it or spill it—often with unwanted consequences for ourselves and others. So many things piss us off . . . and no matter who we are, we all can experience anger. Here are 5 Read More